I found out hat when we try to express our feelings we accuse somebody/something outside of us, instead of looking inside. Strange, isn’t it? As if we not really want to heal the problem. We rather say :”I feel like left alone” instead of : “I feel lonely”. Here a list of ‘feelings’ to brighten up your vocabulary …
“Why” does not describe a feeling. It explains the circumstance that causes the feeling. “I feel good because…” is not a description, it’s an explanation. “I feel as good as the time you brought me flowers” is a description. Sometimes you can identify a feeling by relating the sensation to a particular part of the body, i.e., gut feelings felt in the stomach (nausea, that butterfly feeling): an ache in the throat with longing; pounding heart with fright. If you can substitute “I am” for “I feel“, you have expressed a feeling. If you can substitute “I think” for “I feel“, you have expressed a thought or a judgment.
understanding
great
playful
calm
confident
gay
courageous
peaceful
reliable
joyous
energetic
at ease
easy
lucky
liberated
comfortable
amazed
fortunate
optimistic
pleased
free
delighted
provocative
encouraged
sympathetic
overjoyed
impulsive
clever
interested
gleeful
free
surprised
satisfied
thankful
frisky
content
receptive
important
animated
quiet
accepting
festive
spirited
certain
kind
ecstatic
thrilled
relaxed
satisfied
wonderful
serene
glad
ree and easy
cheerful
bright
sunny
blessed
merry
reassured
related
ubilant
loving
concerned
eager
impulsive
considerate
affected
keen
free
affectionate
fascinated
earnest
sure
sensitive
intrigued
intent
certain
tender
absorbed
anxious
rebellious
devoted
inquisitive
inspired
unique
attracted
nosy
determined
dynamic
passionate
snoopy
excited
tenacious
admiration
engrossed
enthusiastic
hardy
warm
curious
bold
secure
touched
brave
sympathy
daring
close
challenged
loved
optimistic
comforted
re-enforced
drawn toward
confident
hopeful
irritated
lousy
upset
incapable
enraged
disappointed
doubtful
alone
hostile
discouraged
uncertain
paralyzed
insulting
ashamed
indecisive
fatigued
sore
powerless
perplexed
useless
annoyed
diminished
embarrassed
inferior
upset
guilty
hesitant
vulnerable
hateful
dissatisfied
shy
empty
unpleasant
miserable
stupefied
forced
offensive
detestable
disillusioned
hesitant
bitter
repugnant
unbelieving
despair
aggressive
despicable
skeptical
frustrated
resentful
disgusting
distrustful
distressed
inflamed
abominable
misgiving
woeful
provoked
terrible
lost
pathetic
incensed
in despair
unsure
tragic
infuriated
sulky
uneasy
in a stew
cross
bad
pessimistic
dominated
worked up
a sense of loss
tense
boiling
fuming
indignant
insensitive
fearful
crushed
tearful
dull
terrified
tormented
sorrowful
nonchalant
suspicious
deprived
pained
neutral
anxious
pained
grief
reserved
alarmed
tortured
anguish
weary
panic
dejected
desolate
bored
nervous
rejected
desperate
preoccupied
scared
injured
pessimistic
cold
worried
offended
unhappy
disinterested
frightened
afflicted
lonely
lifeless
timid
aching
grieved
shaky
victimized
mournful
restless
heartbroken
dismayed
doubtful
agonized
threatened
appalled
cowardly
humiliated
quaking
wronged
menaced
alienated
wary
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